Join our yoga instructor for day 11 of the 21-day yoga challenge with an energizing yoga flow. This session starts seated, ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

"For many years, Williams Park has kind of languished a little bit, and it's still a great public space," Jason Mathis, the CEO of the St. Petersburg Downtown Partnership, said. "It's a historic ...

The Studio Tight also has a high waistband that hits around your belly button, but doesn’t come up so high that it compresses ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Explore expert insights on pregnancy yoga with Motherly's guide. Get practical tips and inspiring stories for expectant ...

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...

A new hot yoga and Pilates studio is opening in Morrisville. Founded by Rachel Mzhickteno, Beat Yoga & Pilates is moving into ...

HISSS reptile shop hosts monthly snake yoga where pythons and boas join participants. The instructor says snakes are surprisingly calming and help people confront their fears.

Cozy Crafternoon: 4 p.m. Wednesday, Longmont Public Library, 409 Fourth Ave., Longmont. Settle in and enjoy some soothing vibes while sipping on hot tea and do some crafting. Teens can try different ...