The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that ...
After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...
The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.
The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...
A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...
The second issue of the open-access journal showcases multidisciplinary heart failure research and the many intersections that shape patient care. WASHINGTON, Nov. 19, 2025 /PRNewswire/ -- The second ...
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...
A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...