DonnaJean Wilde doesn’t just hold planks—she lives in them. The 61-year-old grandmother of 12 from Welling, Alberta, recently shattered her own Guinness World Record by holding an abdominal plank for ...
Brooke Shields has built a fitness routine that proves you don’t need hours in the gym to see real results. The 61-year-old actor recently shared that adding just ten minutes of cardio after her ...