Brian Shaw announced five super matches for the 2025 Strongest Arm On Earth, including the duel between Martins Licis and Laurence Shahlaei ...

Retired bodybuilding veteran Rich Gaspari believes modern bodybuilders are struggling. In a recent YouTube video shared on June 15, 2025, he discussed the financial challenges plaguing the sport and ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...