Overreliance on ChatGPT may worsen anxiety and OCD by reinforcing reassurance-seeking. People with these conditions may find ...

We all know cultivating resilience is important. And it means more than "toughing it out." Here is how having a good news ...

In and outside of therapy, imposing meaning may trigger reactance; true change must come from within. Psychological reactance ...

A brand new meta-analysis shows that the relationship between narcissism and mindfulness is more complex than it seems.

Learn what a repair tactic is and the ways in which this micro-intervention can de-escalate the worst of arguments with your ...

It may be tempting—and even trendy—to give up on people to stay emotionally safe. But widening our circle of connection and ...

Here is a deeply human guide on navigating grief and chaos, offering hard-earned wisdom on how to stay hopeful, grounded, and ...

Failure can hurt, especially for individuals with ASD facing daily setbacks. Redefining failure as practice improves ...

Seeing an envelope addressed in a familiar hand can still make our hearts beat faster. That’s worth a first-class stamp. That ...

Why do so many people worry about hypothetical DNA dangers from vaccines, while barely blinking at the proven genetic havoc ...

New research finds that callers to the 988 suicide lifeline overwhelming report the experience was life-saving. Ongoing ...

Social change often gains momentum when an issue is trending, but real progress depends on long-term commitment. How can we ...