A WOMAN who was used to being the “fat funny friend” when she was a size 22 has been praised for her “incredible” weight loss ...

About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat ...

Rosemary has written eight cookbooks and three murder mysteries. Earlier this year, she embarked on a 450‑mile cycle ride to raise funds to fight food poverty. Rosemary has two children – Tom, 52, and ...

A MAN has shed seven stone through a football-based weight loss programme. Chris Boyle from St Helens lost the weight in 2025 with the support of MAN v FAT Football, a national scheme designed to help ...

Almonds are packed with protein, fiber, and healthy fats that help control hunger and support fat loss. But the right portion size is key to getting results without adding extra calories.

Coriander, also known as dhania, offers significant health benefits beyond its culinary uses. This antioxidant-rich herb can aid in weight loss by boo ...

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Arjun Kapoor's remarkable 50 kg weight loss journey, achieved over 15 months, highlights the power of consistent walking and ...

Looking to shed excess fat and get fit fast? These best fat-burning exercises will help you lose weight and tone your body in ...

During his remarks in a cabinet meeting this week, President Trump insulted people who use weight loss drugs. Trump stated, ...

izzo confronts body shaming after a viral fat joke, posting bikini photos and telling critics to mind your business ...