Grammy-winning singer Melissa Viviane Jefferson, aka Lizzo, has shut down the speculations around her using infamous ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Body positivity influencer George Keywood has criticised NHS plans to develop digital apps for weight-loss drug management, ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

Women with higher levels of body fat sometimes struggle to conceive and can face greater health risks during pregnancy.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

As demand for obesity drugs rises, questions emerge over approvals granted without India-specific safety and efficacy trials.

A WOMAN who has lost almost six stone in just nine months on Mounjaro has hit back at trolls calling it the “easy way out”.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...