In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the …

May 10, 2025 · What Kinds of Ankle Injuries Are There? Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- …

Whether you’re scoring the winning goal in a soccer game or walking around your neighborhood, you use your ankles every time you move. Because we use them so often, ankle injuries are …

ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal …

Feb 21, 2025 · Learn about the possible causes of this type of pain and what to do about it.

Nov 6, 2025 · Written by Dr Oliver Jones. The ankle joint (or talocrural joint) is a synovial joint located in the lower limb. It is formed by the bones of the leg (tibia and fibula) and the foot …

Sep 30, 2024 · Learn about different kinds of ankle problems including sprains and fractures.

Nov 12, 2025 · Speed up recovery after an ankle injury with these strengthening exercises. Learn safe moves to prevent re-injury and enhance joint stability.

Here are some of the most common causes of ankle pain, and symptoms you can expect with each, to help you narrow down what might be making your ankle hurt. Ankle injuries can occur …

4 days ago · Strong ankles help you move better, stay balanced, and reduce your risk of future injuries. The best ankle strength exercises work your calf muscles, ankle joint, and stabilizers …