May 19, 2024 · Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation).

Nov 12, 2024 · Pronation describes how your feet move when you walk or run. See types of pronation, causes, and treatments for overpronation and supination.

Oct 10, 2024 · Pronation deviations that occur at the feet and ankles — called overpronation or underpronation (also known as supination) — are some of the most common underlying postural …

Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot …

Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. That puts strain on muscles, tendons and ligaments …

Jan 22, 2025 · Foot pronation is the natural inward rolling motion of the foot as it strikes the ground during walking or running. It is an essential part of the body’s biomechanics, serving as a shock …

Explore the causes, symptoms, and treatment options for pronation foot pain — and how we can help you find relief.

Dec 4, 2025 · Overpronation is a movement pattern where your foot rolls inward as you walk. Learn more about what causes it and how to correct it.

Jun 4, 2025 · Learn about the causes, symptoms, and treatment options for overpronation and supination, including exercises, orthotics, and supportive footwear, to maintain proper foot alignment …

Dec 25, 2025 · Q3: How do I choose the right insoles or shoes for foot pronation without worsening my knee pain? Look for stability or motion-control shoes with a firm heel counter, steady arch support, …