Apr 29, 2020 · WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response.

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods …

May 27, 2025 · A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the leading risks for the global …

Dec 24, 2024 · Here are 10 practical health tips to help you start off towards healthy living in 2025. 1. Eat a healthy diet Photo: WHO/ Y. Shimizu Eat a combination of different foods, including fruit, …

Feb 20, 2018 · Moderate amounts of fats and oils are part of a healthy diet. Fats and oils are concentrated sources of energy, and eating too much fat, particularly the wrong kinds of fat, can be …

Dec 19, 2023 · What a healthy diet looks like may differ from person to person, depending on your culture, where you live and what food is locally available. Yet, the principles are the same − making …

Aug 9, 2023 · Maintaining good nutrition and a healthy diet during pregnancy is critical for the health of the mother and unborn child. Nutrition education and counselling is a widely used strategy to improve …

Good nutrition can also reduce the likelihood of developing other health problems, including obesity, heart disease, diabetes and some types of cancer. For babies, a healthy diet means exclusive …

Jul 28, 2023 · Proper infant nutrition is fundamental to a child’s continued health, from birth through adulthood. Correct feeding in the first three years of life is particularly important due to its role in …

Jan 1, 2002 · Providing nutritional care and support for people living with HIV/AIDS is an important part of caring at all stages of the disease. This manual provides home care agents and local service …