
Carbs in Apples - FatSecret
The favorite choice for the term "Apples" is 1 medium Apples which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a …
How Many Carbs in an Apple? Complete Nutrition Guide
Dec 7, 2024 · The question of how many carbs are in an apple is answered by acknowledging the average medium apple contains 25 grams of total carbohydrates and 20.6 grams of net carbs.
Carbs in Apple, fresh, with skin | Carb Manager
Apple, fresh, with skin (1 medium - 3" diameter) contains 25.1g total carbs, 19.3g net carbs, 0.3g fat, 0.5g protein, and 95 calories.
Apples 101: Nutrition Facts and Health Benefits
Jan 20, 2025 · Apples are mainly composed of carbs and water. They’re rich in simple sugars, such as fructose, sucrose, and glucose. Their glycemic index (GI) is low to moderate, ranging from 42 to 44.
Low-Carb Fruits Ranked from Lowest to Highest Carbs - EatingWell
Nov 6, 2025 · Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 g of fiber. The fiber present in apples not only fills you up but also slows down the absorption of carbs, …
Apples Nutrition Facts - Eat This Much
1 medium apples (With skin) contains 95 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. This is a good source of fiber (16% of your Daily Value).
Apples - The Nutrition Source
One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples are rich in quercetin …
Content - Health Encyclopedia - University of Rochester ...
Nutrition Facts Apples, raw, with skin, 1 large (3-1/4" dia) (approx 2 per lb)
How Many Carbs in an Apple? | What is the lowest carb apple?
One medium-sized apple (182 grams) contains around 25 grams of carbs, with a little over 3 grams of fiber and about 19 grams of sugar. While this may fit within your daily carb allowance on a low-carb …
Apple Nutrition | How Many Calories Are in an Apple?
May 16, 2024 · One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C.