Daily exercise makes life more enjoyable | bryan johnson
0:36
Daily exercise makes life more enjoyable | bryan johnson
370.6K viewsOct 21, 2023
TikTok_bryan_johnson_
A lot can change when you subtract. Subtract the balance system that can’t keep you upright. Subtract the poor coordination of your muscles. Subtract the lack of smell or hearing. Take away the things that cause your brain to feel unsure, and it can finally get a clear picture of what needs to heal. Then your body can do what it needs to do. But if the instruments are all playing different songs, nothing works in symphony. | Bryan Thomas
1:12
A lot can change when you subtract. Subtract the balance system that can’t keep you upright. Subtract the poor coordination of your muscles. Subtract the lack of smell or hearing. Take away the things that cause your brain to feel unsure, and it can finally get a clear picture of what needs to heal. Then your body can do what it needs to do. But if the instruments are all playing different songs, nothing works in symphony. | Bryan Thomas
143 views5 months ago
FacebookBryan Thomas
Warm up and cool down properly for leg day. Promote greater performance and speed up recovery✨#reels #explore #health #wellness #exercise #homeworkout #healthylifestyle #legworkout #Stretching #fitness | Bryan Lee
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Warm up and cool down properly for leg day. Promote greater performance and speed up recovery✨#reels #explore #health #wellness #exercise #homeworkout #healthylifestyle #legworkout #Stretching #fitness | Bryan Lee
989.2K views7 months ago
FacebookBryan Lee
Smaller waist and toned abs. Simple but effective core workout at home. Suitable for all levels✨#reels #explore #health #wellness #exercise #homeworkout #abs #healthylifestyle #slim #tone | Bryan Lee
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Smaller waist and toned abs. Simple but effective core workout at home. Suitable for all levels✨#reels #explore #health #wellness #exercise #homeworkout #abs #healthylifestyle #slim #tone | Bryan Lee
421.3K views5 months ago
FacebookBryan Lee
My daily exercise routine: full video on YouTube. Link in bio
My daily exercise routine: full video on YouTube. Link in bio
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TikTok_bryan_johnson_
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