❗️ SEATED HIP ABDUCTION vs ADDUCTION Same machine - opposite movement
0:07
❗️ SEATED HIP ABDUCTION vs ADDUCTION Same machine - opposite movement
2.2K views4 months ago
YouTubeVector Fitness Exercises
🟢 ADDUCTOR vs ABDUCTOR MACHINE❗️
0:07
🟢 ADDUCTOR vs ABDUCTOR MACHINE❗️
852 views4 months ago
YouTubeThe John Fitness
Hip Adduction vs Hip Abduction — Same Machine, Different Muscles
0:14
Hip Adduction vs Hip Abduction — Same Machine, Different Muscles
192 views3 months ago
YouTubeFitlapse by Thomas
how to use the abduction and adduction machine - rapid fitness brandon tutorial
0:50
how to use the abduction and adduction machine - rapid fitness brandon tutorial
1.5K viewsSep 3, 2025
YouTubeRapid Fitness
Abduction vs adduction — #abduction #adduction #gym
0:26
Abduction vs adduction — #abduction #adduction #gym
7.7K views2 months ago
YouTubeFitonomy
adductor and abductor machine
1:09
adductor and abductor machine
2.9K views1 month ago
YouTubewildflow thamizhan
Abduction and adduction exercises on an all-in-one smith machine#abduction #gym
1:06
Abduction and adduction exercises on an all-in-one smith machine#abduction #gym
3.2K views3 months ago
YouTubeTandi's Family
0:56
Cable Abduction vs Machine: Which Wins? 🍑🔥 #glutes #fitnessmyth #gymshorts
950 views3 months ago
YouTubeHourglass Framework
0:57
What's the Difference Between Abduction and Adduction?
522 views4 months ago
YouTubeNational Academy of Sports Medicine (NASM)
0:16
🦴 Shoulder Joint Abduction vs Adduction Explained!👉🏻
995 views5 months ago
YouTube@ MEDWISE Academy_3011
1:01
Hip Adduction vs Hip Abduction Which Builds Better Legs #gymknowledge #legtraining #fitness
576 views4 months ago
YouTubeTeddy Chalgren
0:28
Fast Eccentrics for Better Hips #biomechanics #hiphealth #mobility #gymhacks #adductors #abductors
1.3K views3 months ago
YouTubeReverse-Action Fitness
0:08
How to Actually Grow Your Glutes Fast with the Hip Abduction Machine #glutesexercise #hipabduction
18.2K views3 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:15
Hip Abduction and Adduction#pelvicpainrelief #physicaltherapystrengthtraining
1K views5 months ago
YouTubePHYSIO PULSE 💗
1:02
Adduction vs. Abduction
1.3K views4 months ago
YouTubeMarwa Nawawy
0:57
Adduction vs Abduction | Learn the differences ☝🏼 #adductors #abductors #glutes #gluteday #gymtips
1.1K views6 months ago
YouTubeLee Ortiz
1:19
Adduction and abduction machine
909 views5 months ago
YouTubeAniket Kamble
0:19
🦴 Carpal Joint Movements Explained! Abduction vs Adduction of the Wrist ✋
647 views4 months ago
YouTube@ MEDWISE Academy_3011
0:34
How to use hip abduction/adduction machine
514 views4 months ago
YouTubeNairn Sports Club
1:06
Abduction vs adduction- through trick! ✍️
71 views5 months ago
YouTubeNursing with Priya
See more
Static thumbnail place holder

Short videos

0:07
❗️ SEATED HIP ABDUCTION vs ADDUCTION Same machine - opposite movement
2.2K views4 months ago
YouTubeVector Fitness Exercises
0:07
🟢 ADDUCTOR vs ABDUCTOR MACHINE❗️
852 views4 months ago
YouTubeThe John Fitness
0:14
Hip Adduction vs Hip Abduction — Same Machine, Different Muscles
192 views3 months ago
YouTubeFitlapse by Thomas
0:50
how to use the abduction and adduction machine - rapid fitness brandon tutorial
1.5K viewsSep 3, 2025
YouTubeRapid Fitness
0:26
Abduction vs adduction — #abduction #adduction #gym
7.7K views2 months ago
YouTubeFitonomy
1:09
adductor and abductor machine
2.9K views1 month ago
YouTubewildflow thamizhan
1:06
Abduction and adduction exercises on an all-in-one smith machine#abduction #gym
3.2K views3 months ago
YouTubeTandi's Family
0:56
Cable Abduction vs Machine: Which Wins? 🍑🔥 #glutes #fitnessmyth #gymshorts
950 views3 months ago
YouTubeHourglass Framework
0:57
What's the Difference Between Abduction and Adduction?
522 views4 months ago
YouTubeNational Academy of Sports
0:16
🦴 Shoulder Joint Abduction vs Adduction Explained!👉🏻
995 views5 months ago
YouTube@ MEDWISE Academy_3011
1:01
Hip Adduction vs Hip Abduction Which Builds Better Legs #gymknowledge #legtraining
576 views4 months ago
YouTubeTeddy Chalgren
0:28
Fast Eccentrics for Better Hips #biomechanics #hiphealth #mobility #gymhacks
1.3K views3 months ago
YouTubeReverse-Action Fitness
0:08
How to Actually Grow Your Glutes Fast with the Hip Abduction Machine
18.2K views3 months ago
YouTubeGymbro001 | Workout Form &
0:15
Hip Abduction and Adduction#pelvicpainrelief #physicaltherapystrengthtraining
1K views5 months ago
YouTubePHYSIO PULSE 💗
1:02
Adduction vs. Abduction
1.3K views4 months ago
YouTubeMarwa Nawawy
0:57
Adduction vs Abduction | Learn the differences ☝🏼 #adductors #abductors #glutes #gluteday
1.1K views6 months ago
YouTubeLee Ortiz
1:19
Adduction and abduction machine
909 views5 months ago
YouTubeAniket Kamble
0:19
🦴 Carpal Joint Movements Explained! Abduction vs Adduction of the Wrist ✋
647 views4 months ago
YouTube@ MEDWISE Academy_3011
0:34
How to use hip abduction/adduction machine
514 views4 months ago
YouTubeNairn Sports Club
1:06
Abduction vs adduction- through trick! ✍️
71 views5 months ago
YouTubeNursing with Priya
Static thumbnail place holder