We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video, I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming. Try the 8 Week Faster Freestyle course here: https://effortlessswimming.com/member/membership/ Swimmer: Solomon Wright (New Zealand 10km Champion) | Effortless Swimming
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💙 Swimming with Cerebral Palsy. One of Briella’s favorite things to do is swim! 🏊🏻‍♀️☀️ Everyday after therapy @neurowerks we got her in the pool to help relax and stretch those muscles by getting in a nice relaxing swim! Of course we practiced all the basic swim skills that all kiddos should know. Safely getting in and out of the pool, floating, and swimming to the ledge for safety. ☀️ Wishing we were back in Florida in the warm sun swimming everyday! 🥰 💁🏼‍♀️ Has anyone been to a fully ac
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