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Most people go too steep on incline bench—and it’s killing their shoulder joints. Here’s why a slight incline (10–20°) can give you better results: 🔥 Pain Point: Flat bench isn’t hitting your upper chest—and steep incline feels like a shoulder workout. ⚠️ The Problem: Most lifters either go completely flat or use a 30–45° angle that overloads the front delts. ✅ The Fix: Use a 10–20° incline to: \t•\tBetter isolate the upper chest without torching your shoulders \t•\tTrain through a stronger, mo
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