How to Work Out in Any Hotel Room
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How to Work Out in Any Hotel Room
Feb 18, 2019
NY Times
Deepika Padukone's fitness trainer shares perfect workout hacks for travelers; Here's how to turn hotel room into gym without any equipment
Deepika Padukone's fitness trainer shares perfect workout hacks for t…
3 months ago
MSNTOI Entertainment Desk
The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
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YouTubeBullyJuice
HOTEL ROOM WORKOUT ✔️ Save this workout for when you're travelling or on the go... it will take you less than 20 minutes with only a band required! 🔥 Lateral Raise, 12 reps 🔥 Front Raise, 12 reps 🔥 Bent Over Row, 12 reps 🔥 Band Pull Apart, 12 reps 🔥 Single Arm Squat & Press, 12 reps each side 🔥 Lunge, 12 reps each side 🔥 Bicep Curl, 12 reps ❤️‍🔥 Complete 3 rounds!! I always recommend my Zero-Equipment program in the @Sweat app to anyone who is travelling. You can do it anytime, anywhere
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