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“One of the biggest sources of stress you come across is managing other people.” – Dr. Robert Kelly
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Most people associate stress with hard work. Stress actually comes from conflict. This conflict most often comes in the form of two opposing values or feeling stuck in a task when you'd rather be doing something else. If you can pin down what really excites you, you will show up with a different level of energy and eliminate a lot of mental friction; the primary source of stress. #stress #stressmanagement #mindsetshift
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TikTokgrahamcweaver
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DM me “STRESS” to receive my free Stress Guide! We’ve normalized living in a body that’s constantly under strain. Pushing through mornings with no appetite. Running on stimulants just to function. Feeling on edge for no obvious reason. Waking up tired no matter how early you go to bed. This isn’t a personality flaw or a motivation problem. It’s what happens when stress becomes the operating system of your body. Long before illness has a name, the body starts whispering. Ignore it long enough, an
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