I'm addicted to my phone, just like a lot of you out there. Chasing the dopamine hit, the digital sugar. I thought inwas above it, clearly that's wasn't true. And if it happened to me, I know there's a lot more of you out there who have fallen victim too. So I made a podcast episode about it. Hope it helps 😘 #dopamine #dopaminedetox #personalgrowth #motivation
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Hyper palatable foods are everywhere. I'm beginning to believe a lot of our nutrition problems aren't necessarily a lack of discipline, but a mis match between our biology and the modern world we haven't evolved to live in. That being said, we can always make better food choices by adopting a behaviour first approach to habit change. Listen to the full episode of The Built Resilient Podcast to learn more. #healthyeating #sugar #processedfood #healthpodcast #selfimprovement
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You can’t change your life if you’re still blaming everyone else for it. Your past? Not your fault. Your future? 100% your responsibility. Stop waiting for someone to save you, because ultimately it’s on you. 🎙️ The Built Resilient Podcast --- #mindsetshift #takeaction #selfgrowth #motivationdaily #melrobbins #selfresponsibility #accountability #mindsetmatters #lifecoaching #stopblaming #growthmindset #mentalstrength #personaldevelopment #selfleadership
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Adapting & Overcoming | Bart Walsh - 639 - Roll With The Punches
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The Walsh Group - Walsh Construction & Archer Western | LinkedIn
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David Lee Roth / 1999 MTV Europe Interview / DLR Band World Tour . . #davidleeroth #vanhalen #mtv | Me Wise Magic
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