Stop Over Breathing: Fix Your Airflow Now!
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YouTubeButeyko Clinic International
Stop Over Breathing: Fix Your Airflow Now!
They're feeling that they're not getting enough air. Their control pause is low. This person is over-breathing. Now, ironically, the person will feel, "Oh my God, how am I over-breathing? Because I feel that I'm not getting enough air." And they will think that their problem is that they are not breathing enough.
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