Effective Medicine Ball Drills for Softball Training
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Effective Medicine Ball Drills for Softball Training
3.7K views4 months ago
TikTokfastpitchpower
Do you have a pitcher who likes to lift or push the ball? Or maybe they are consistently releasing late? This drill is great for working release timing and a low, loose finish Sometimes when young pitchers are first learning IR, they tend to just push the hand out or lift from the shoulder and stiffen up This can create slower speeds and cause the ball to elevate or miss high In this drill, 2029 @lexirey_2029 has 2 plyo balls. The first plyo gets intentionally fired down low where the wall meets
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Do you have a pitcher who likes to lift or push the ball? Or maybe the…
18.1K views3 months ago
TikTokfastpitchpower
LOVING this setup put together by our certified instructor @moosefastpitchperformance 🔥🔥 Get OVER the first string for an aggressive launch off the rubber, but fire the ball UNDER the second string to keep your pitch low in the zone This drill is fabulous for increasing stride length by encouraging and actual lift and push off the rubber, and it’s also amazing for encouraging the girls to FIRE the ball instead of lifting or pushing the ball! 9 year old Harper is killing this drill! | Fastpitch
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LOVING this setup put together by our certified instructor @moosefa…
116.2K viewsJul 26, 2024
FacebookFastpitch Power
Wall balls are a great way to fix your arm circle. Whether you’re in a facility or at home. Make sure you do it as your full pitch put the ball on the wall as you go through leading with your elbow the entire time. You can also work on your footwork if need be by picking up the front leg to hip height, landing toe to heel to have a strong front side resistance and keeping the back leg stacked under the hip, then snap into your mitt. LIKE, SHARE, & FOLLOW 🥎🫶🏼 more to come from THEE MISS PITCH
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Wall balls are a great way to fix your arm circle. Whether you’re in a fac…
12.6K views4 months ago
FacebookBobbi Darretta
Fastpitch Balls Durable PVC Cover with PU Core, Ice Cream Drip Fastpitch Softball Great for Practice Training Games - Official Size and Weight
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Fastpitch Balls Durable PVC Cover with PU Core, Ice Cream Drip Fast…
1 month ago
amazon
Wall Ball is such a great drill to have fun and develop youth fielding and throwing in game like feels! You can get so many reps in such a short time! It’s fun, requires movement, and quick exchanges can be easily trained! #youth #baseball #softball #fielding | The Ultimate Swing
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Wall Ball is such a great drill to have fun and develop youth fielding an…
6.3K viewsApr 28, 2024
FacebookThe Ultimate Swing
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