Feeling mentally drained? A psychiatrist says nonstop exposure to fear-driven news, social media and our always-connected lives can leave the brain in a constant state of overload. Dr. Arash Javanbakht explains why so many people are tuning out and shares simple ways to reduce burnout and protect your mental health.
1:04
Feeling mentally drained? A psychiatrist says nonstop exposure to fear-driven news, social media and our always-connected lives can leave the brain in a constant state of overload. Dr. Arash Javanbakht explains why so many people are tuning out and shares simple ways to reduce burnout and protect your mental health.
4.5K views3 weeks ago
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