Couch to 5K: 3 Flaws You Need to Know (Beginner Running Tips)
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YouTubeNone to Run
Couch to 5K: 3 Flaws You Need to Know (Beginner Running Tips)
Thinking of starting the Couch to 5K (C25K) running plan? Before you dive in, learn about 3 important flaws that could impact your progress, especially if you're a beginner: 🔹 Flaw #1: Rapid progression can lead to burnout – Why the quick jump in running time could cause fatigue or injury. 🔹 Flaw #2: No strength training – How the ...
3.7K viewsSep 13, 2024
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The viral sectional everyone is raving about. | Affordable Sectional Couch
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When you’re just starting out, it’s all about building your space intentionally. For me, that starts with one quality piece, like this modular sofa from @Cozey, that’s comfortable, customizable, and grows with your space. Then I layer in thrifted finds to make it feel like home. A cozy, stylish space for a real-life budget. ✨
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When you’re just starting out, it’s all about building your space intentionally. For me, that starts with one quality piece, like this modular sofa from @Cozey, that’s comfortable, customizable, and grows with your space. Then I layer in thrifted finds to make it feel like home. A cozy, stylish space for a real-life budget. ✨
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