How to Do a PUSH-UP in CROSSFIT ✔️ Perfect Push-Up Technique
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Here are some different options you will see in a class when pull-ups and handstand push-ups are programmed! There are loads of ways to approach your CrossFit class — it’s all about finding the right starting point for you! 💪 If the workout calls for pull-ups and you’re not there yet, don’t stress. Start with ring rows, then move to jumping pull-ups, banded pull-ups, and before you know it, you’ll be hitting unassisted kipping pull-ups! The same goes for handstand push-ups — begin with a dumbbe
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