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Release Psoas Muscle Easy Technique for Relief without Expensive Equipment! #shorts
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Learn how to release the psoas muscle to help alleviate low back pain and promote better breathing. This simple technique may also benefit those with disc injuries. Try it out! #psoasrelease #lowbackpain #breathing #wellness #musclehealth
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Active Release Technique -- Psoas Release on Dr. Angie
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The psoas muscle hurts, but not as much as releasing it! #psoas #stretching #recoverytools
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