Dayner Marshall on Instagram: "One of the biggest battles post show is Learning to love how you look when you’re not stage lean. you’ve seen yourself at your absolute leanest, every vein and line showing, and it’s hard not to compare your reflection to that version. We know staying there isn’t healthy, sustainable, or where real progress happens. I’m still at that stage of body checking daily and that’s fine I’ll come out of it. I don’t think anyone can be told otherwise when your head is how it
Dayner Marshall on Instagram: "One of the biggest battles post show i…
4 months ago
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Dayner Marshall on Instagram: "Post show isn’t the time to throw away your routine,it’s the time to live in it differently. Spending months in a tunnel with one goal in mind. The structure is powerful… and it’s what will keep you grounded now. Keep the habits that make you feel strong, your training, your meal prep, your morning ritual, but let yourself slow down and breathe. Train because you love moving your body, Say yes to time with friends. Take a walk with no step target, just because it f
Dayner Marshall on Instagram: "Post show isn’t the time to throw …
4 months ago
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一位全身搭载着符文的超级强悍肌肉猛女---Dayner Marshall
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It's GAME DAY EVE! The Marshall football team will try to stay undefeated Saturday at Louisiana Tech. Here's this week's Doc Holliday Show, featuring the Marshall head football coach, the Voice of the Thundering Herd Steve Cotton and special guest Pepe Pearson, the team's running backs coach. A special thanks to our friends at Calamity J Grill & Bar! #WeAreMarshall x #RiseAsOne | Marshall University Athletics
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