Sometimes the most helpful thing I can do after the show is… nothing structured at all. I sit in dim light, set a 15-min timer, start scrolling and let my brain go wherever it wants. Sometimes I come up with ideas, sometimes I just enjoy the content without much thinking at all. The timer is key though. Without it, “a few minutes” turns into who knows how long. But with it, I get the break my brain is craving before I get back to work. Anyone else do this? | Diane Macedo
0:30
Sometimes the most helpful thing I can do after the show is… nothin…
1.1K views3 months ago
FacebookDiane Macedo
It’s the first #MotivationMonday of 2025, and Peloton meditation and yoga instructor Chelsea Jackson Roberts is here with Diane Macedo to share some tips for those interested in starting meditation. | ABC News Live
1:16
It’s the first #MotivationMonday of 2025, and Peloton meditation and …
57 viewsJan 6, 2025
FacebookABC News Live
I still can’t believe I needed a professional to teach me this but what a game changer. We don’t hang onto clutter because we really want to use it: we hang onto it because we feel guilty that we don’t. That sewing machine I swore I’d master? The calligraphy kit I barely touched? They weren’t taking up my physical AND mental space. Making me feel bad every time I looked at them! Then a professional organizer told me: Sometimes the purpose of an item is just to show you that you don’t need it. No
2:02
I still can’t believe I needed a professional to teach me this but …
383 views7 months ago
FacebookDiane Macedo
I still can’t believe I needed a professional to teach me this but what a game changer. We don’t hang onto clutter because we really want to use it: we hang onto it because we feel guilty that we don’t. That sewing machine I swore I’d master? The calligraphy kit I barely touched? They weren’t taking up my physical AND mental space. Making me feel bad every time I looked at them! Then a professional organizer told me: Sometimes the purpose of an item is just to show you that you don’t need it. No
2:02
I still can’t believe I needed a professional to teach me this but …
415 views7 months ago
FacebookDiane Macedo
I still can’t believe I needed a professional to teach me this but what a game changer. We don’t hang onto clutter because we really want to use it: we hang onto it because we feel guilty that we don’t. That sewing machine I swore I’d master? The calligraphy kit I barely touched? They weren’t taking up my physical AND mental space. Making me feel bad every time I looked at them! Then a professional organizer told me: Sometimes the purpose of an item is just to show you that you don’t need it. No
2:02
I still can’t believe I needed a professional to teach me this but …
428 views7 months ago
FacebookDiane Macedo
If you feel sleepy on the couch but suddenly wide awake in bed — you’re brain’s actually doing what you accidentally TRAINED it to do. When you spend night after night awake and frustrated in bed, your brain starts to associate the bed with wakefulness instead of sleep. So instead of taking “getting into bed” as a cue to power down, your brain takes it as a cue to go on alert. and it triggers your fight-or-flight response. This is one of my favorite things to teach in my speaking events because
0:23
If you feel sleepy on the couch but suddenly wide awake in bed — yo…
2.1K views5 months ago
FacebookDiane Macedo
This is hack has reduced my morning chaos by at least 70%. Almost everything I need for my morning routine lives in ONE place -- in the EXACT ORDER order I use it. → skincare → makeup → vitamins → hair stuff → written reminders... This makes it easy to remember everything, find everything, and put it all away. Highly recommend. What would you put in your morning drawer? | Diane Macedo
0:35
This is hack has reduced my morning chaos by at least 70%. Al…
626 views3 months ago
FacebookDiane Macedo
0:25
I’m great at showing up for other people. Not so great when it’s jus…
2.6K views4 months ago
FacebookDiane Macedo
1:49
I did NOT wake up like this. Any questions? Fire away! | Diane Mac…
1.2K views6 months ago
FacebookDiane Macedo
0:09
Packing used to be a nightmare for me. I’d get overwhelmed, forget ha…
806 views11 months ago
FacebookDiane Macedo
1:05
Sometimes the things they tell us will empty our cup is actually wha…
1K views4 months ago
FacebookDiane Macedo
0:33
My #3 Most Shared Post of 2025: What if your ‘bad habit’ is actually …
1K views4 months ago
FacebookDiane Macedo
0:24
Didn’t feel like setting up lights so I got creative instead. Trying to em…
1.6K views10 months ago
FacebookDiane Macedo
0:29
I finally found a way to get boring stuff done... and it has nothing to …
930 views4 months ago
FacebookDiane Macedo
0:11
Should I finally fix it or is it officially décor at this point? Follow for the …
2.5K views4 months ago
FacebookDiane Macedo
1:49
I did not wake up like this :) | Diane Macedo
770 views6 months ago
FacebookDiane Macedo
2:09
No two days are every the same but here’s a general look inside my da…
5.5K views4 months ago
FacebookDiane Macedo
0:55
Need help remembering people’s names? Did you know visuals an…
1.6K views5 months ago
FacebookDiane Macedo
0:50
10% usable footage, 90% chaos. 100% cuteness. ❤️ Should I hire …
670 views5 months ago
FacebookDiane Macedo
0:30
I know this one sounds weird but I’m telling you.. Helping little kids t…
1.5K views8 months ago
FacebookDiane Macedo
1:26
A little glimpse of what my workday looks like on this side of the came…
5.7K views4 months ago
FacebookDiane Macedo
1:26
A little glimpse of what my workday looks like on this side of the came…
893 views4 months ago
FacebookDiane Macedo
0:25
The ADHD gremlins usually TAKE my things, in this case they put it …
1.3K views3 months ago
FacebookDiane Macedo
0:32
Forgot to post this in October but it was too cute not to share. 🎃 | Diane …
855 views5 months ago
FacebookDiane Macedo
1:53
Diane Macedo (12-18-2025)
116 views2 months ago
YouTubeXzagobag
0:42
Foundations of Flow with Diane
266 views3 months ago
YouTubeHomegrown Power Yoga
0:13
Ever avoid a boring task by doing harder things instead? Welcome t…
1K views11 months ago
FacebookDiane Macedo
0:43
When you’re just randomly listening to one of your favorite podcasts a…
2.5K views5 months ago
FacebookDiane Macedo
0:33
Do you buy the whole “love languages” thing? I kind of do, an…
967 viewsMay 6, 2025
FacebookDiane Macedo
2:00
Connell, Dagen and I hold down the fort as Imus starts his summer Fri…
5 viewsJun 15, 2011
FacebookDiane Macedo
See more videos
Static thumbnail place holder