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📍 Ruptura do tendão distal do bíceps – entenda o que acontece no seu corpo ⠀ A ruptura distal do bíceps ocorre quando o tendão que conecta o músculo bíceps ao osso do antebraço (rádio) se rompe parcial ou totalmente. Essa lesão costuma acontecer em situações de esforço excessivo, como levantar cargas pesadas de forma abrupta ou com má execução técnica. ⠀ 🧠 O que acontece fisiologicamente? Quando o tendão se rompe, o músculo bíceps perde sua ancoragem no osso do antebraço, resultando em retraçã
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TikTokdoutorjacintopinto
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TikTokanatomytv
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Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. 2 Best Exercises for Complete Biceps Growth A recent study found that preacher curls led to more growth in the lower (distal) region of the elbow flexors, while incline curls led to more growth in the upper (proximal) region (PMID: 39809454). Older EMG and biomechanics-based reasoning has suggested preacher curls may place relatively more emphasis on the short head, while incline curls may place relatively more emphasis on the
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TikTokdeltabolic
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