Not all fats are created equal…and the one you cook with daily matters more than you think. Use this oil generously on salads. Drizzle it over vegetables. Cook eggs at low temperatures. You don’t need to fear fat. You need to choose the right one. Comment ‘331’ to learn what actually causes heart disease at the cellular level, know which fats heal the heart and which ones damage it, and learn why LDL cholesterol isn’t always the enemy it’s cracked up to be. #hearthealth #heartdisease #cardiovasc
1:10
Not all fats are created equal…and the one you cook with daily matters more than you think. Use this oil generously on salads. Drizzle it over vegetables. Cook eggs at low temperatures. You don’t need to fear fat. You need to choose the right one. Comment ‘331’ to learn what actually causes heart disease at the cellular level, know which fats heal the heart and which ones damage it, and learn why LDL cholesterol isn’t always the enemy it’s cracked up to be. #hearthealth #heartdisease #cardiovasc
6.7K views4 months ago
FacebookDr. Josh Axe
Here’s a little BTS of how Arwyn and I make our delicious berry smoothie 🫐 Recipe: 👉 1/2 cup of blueberries 👉 Coconut milk 👉 1 tsp of bee pollen 👉 1 scoop of tart cherry juice powder 👉 Super berry powder & green superfood powder👉 Goji berry powder 👉 Bone broth protein 👉 Organ meat powder 👉 Splash of water. For my free guide with my top nine superfoods to boost your energy, comment ‘ENERGY’ and I’ll send it straight to you. 🙌#superfoodsmoothie #berrysmoothierecipe #bts #breakfastsmooth
0:36
Here’s a little BTS of how Arwyn and I make our delicious berry smoothie 🫐 Recipe: 👉 1/2 cup of blueberries 👉 Coconut milk 👉 1 tsp of bee pollen 👉 1 scoop of tart cherry juice powder 👉 Super berry powder & green superfood powder👉 Goji berry powder 👉 Bone broth protein 👉 Organ meat powder 👉 Splash of water. For my free guide with my top nine superfoods to boost your energy, comment ‘ENERGY’ and I’ll send it straight to you. 🙌#superfoodsmoothie #berrysmoothierecipe #bts #breakfastsmooth
12.8K viewsNov 20, 2024
FacebookDr. Josh Axe
Thanks to its 24-hour fermentation process, sourdough bread breaks down gluten and starches and can be more easily digested, even for people with gluten sensitivities. Want a list of my 9 favourite superfoods that provide the best nutritional bang for your buck in your diet? Comment ENERGY, and I’ll send you a free PDF. #Sourdough #Bread #HealthyEating #GutHealth #Gluten #HealthyRecipes #Draxe #Drjoshaxe | Dr. Josh Axe
0:40
Thanks to its 24-hour fermentation process, sourdough bread breaks down gluten and starches and can be more easily digested, even for people with gluten sensitivities. Want a list of my 9 favourite superfoods that provide the best nutritional bang for your buck in your diet? Comment ENERGY, and I’ll send you a free PDF. #Sourdough #Bread #HealthyEating #GutHealth #Gluten #HealthyRecipes #Draxe #Drjoshaxe | Dr. Josh Axe
15K viewsJul 30, 2024
FacebookDr. Josh Axe
If you haven't tried this on your feet, you're missing out! (Garlic, Ginger, & EVOO for sickness)
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If you haven't tried this on your feet, you're missing out! (Garlic, Ginger, & EVOO for sickness)
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One Diagnosis Transformed My Entire Diet #health #lifestyle #DrAxe
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The best oil to cook with...🥥👆 Here’s a throwback to one of my most popular videos ever—on the amazing benefits of coconut oil! I truly believe coconut oil is a superfood you should incorporate into your diet regularly. Not only is it packed with healthy fats your body needs, but it also has a high heat threshold, making it a far better choice for cooking compared to oils like olive or vegetable oil, which can oxidize and lose their nutritional value. Comment ‘SUPERFOOD’ for a list of my top n
0:21
The best oil to cook with...🥥👆 Here’s a throwback to one of my most popular videos ever—on the amazing benefits of coconut oil! I truly believe coconut oil is a superfood you should incorporate into your diet regularly. Not only is it packed with healthy fats your body needs, but it also has a high heat threshold, making it a far better choice for cooking compared to oils like olive or vegetable oil, which can oxidize and lose their nutritional value. Comment ‘SUPERFOOD’ for a list of my top n
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FacebookDr. Josh Axe
Here are the top magnesium rich foods to eat!
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Here are the top magnesium rich foods to eat!
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YouTubeDr. Josh Axe
1:40
If you want to heal your body, start by healing your cells. The foods you eat either fuel cellular repair… or accelerate damage. From steamed leafy greens and wild-caught salmon to pomegranates, berries, olive oil, and even organ meats—certain superfoods are packed with nutrients that support your mitochondria, DNA, and cell membranes. These aren’t just “healthy” foods—they’re cellular medicine. For a list of my top nine superfoods, along with my best tips for eating clean and boosting digestion
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FacebookDr. Josh Axe
1:35
The food you eat can literally support your body’s stem cell production and protect them from aging. 🤯 Curious about the #1 way to naturally boost your body’s stem cell production? Comment ‘312’ for this full episode and I’ll send it to you! #stemcells #healthyeating #cleaneating #drjoshaxe #draxe #thedrjoshaxeshow | Dr. Josh Axe
5.9K views6 months ago
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1:05
These are the top 3 ingredients you need to be paying attention to on food labels. 👇 So many foods today are packed with processed ingredients that most people don’t even realize they’re eating. That’s why understanding what you’re actually reading on a label matters more than ever. In this episode, Courtney Swan breaks down the three ingredients she always looks out for and the safer swaps she recommends. 👉 Oils: Skip industrial seed oils. Look for olive oil, avocado oil, butter, or coconut o
6.3K views5 months ago
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Make sure to comment ‘GUT’ to get my free clean eating and healthy digestion guide. And follow my account (@drjoshaxe) for more content like this. #gut #bacterialinfection #spinalinfection #healing #guthealing #drjoshaxe #draxe #thedrjoshaxeshow | Dr. Josh Axe
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Short videos

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