Why Your Feet Keep Turning Out (And How to Fix It for Good)
Why Your Feet Keep Turning Out (And How to Fix It for Good)
5 months ago
substack.com
Do You Have Duck Feet? Why You Need to Address the Problem
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Do You Have Duck Feet? Why You Need to Address the Problem
Apr 23, 2021
wholelifechallenge.com
392K views · 831 reactions | Restore proper hip function to get rid of your duck feet with this exercise! #duckfeet #walking #running #mobility #balance #healthandwellness #foothealth | PostureStrong | Facebook
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392K views · 831 reactions | Restore proper hip function to get rid of yo…
74.6K views3 weeks ago
FacebookPostureStrong
Foot Eversion, better known as "duck feet" can be caused by externally rotated femurs... It all starts at the hips. This is a great exercise that can be done daily to help restore hip, knee and foot alignment getting your feet to point straight again. #duckfeet #FootHealth #healthyfeet #FootPainRelief #walking #running #selfcaretips #wellness #healthandwellness | PostureStrong
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Foot Eversion, better known as "duck feet" can be caused by exte…
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FacebookPostureStrong
13K views · 177 reactions | Do your feet point outward like a duck...
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13K views · 177 reactions | Do your feet point outward like a duck...
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FacebookRange of Motion
Do you walk with your feet pointing outward? Duck feet are more than just a posture issue—they’re a sign of imbalances in your hips and pelvis. The good news? You can fix it! Try these two key exercises: 1️⃣ Knee Drops: Loosen up tight hips and restore mobility to the pelvis. Better mobility allows your femurs to align properly, improving how your feet move. 2️⃣ Sitting Pillow Squeezes: Strengthen the inner thigh muscles to stabilize your hips and pelvis. This activation reduces external rotatio
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Do you walk with your feet pointing outward? Duck feet are more than …
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