9 Powerfull Dumbbell Leg Workout to Transform Lower Body| #workout #legworkout
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YouTubeAesthetic Motivation
9 Powerfull Dumbbell Leg Workout to Transform Lower Body| #workout #legworkout
Top 9 Dumbbell Leg Workout Our top nine dumbbell Leg exercises work each head of the Leg musculature using various dumbbell movements. When put together, they offer a well-defined dumbbell leg workout. They can be performed at home or in the gym. Dumbbell Standing Calf Raise. Dumbbell Bulgarian Split Squat. Dumbbell Stiff Leg Deadlift. Dumbbell ...
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Alex Lueth | #1 Natural Online Coach on Instagram: "Dumbbell lower body exercises! Here are some leg exercises you can add to your routine. 1) DB goblet kickstand squats 2) B-stance (split) single leg DB Romanian deadlift (RDL) 3) Feet elevated DB calf raises 4) Heel elevated DB squats 5) DB static lateral lunge 6) DB deadlift 7) DB sumo squats 8) DB hip thrust 9) DB alternating step ups Save this post for future reference! DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlab
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Alex Lueth | #1 Natural Online Coach on Instagram: "Dumbbell lower body exercises! Here are some leg exercises you can add to your routine. 1) DB goblet kickstand squats 2) B-stance (split) single leg DB Romanian deadlift (RDL) 3) Feet elevated DB calf raises 4) Heel elevated DB squats 5) DB static lateral lunge 6) DB deadlift 7) DB sumo squats 8) DB hip thrust 9) DB alternating step ups Save this post for future reference! DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlab
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