Embrace the Shake | Phil Hansen | TED Talks | Patrick Pando
Embrace the Shake | Phil Hansen | TED Talks | Patrick Pando
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Embrace the shake!⁠ ⁠ Some muscle groups may fatigue more quickly than others, making it harder to produce force or power. This can lead to a temporary, shaky feeling during muscular contractions. While it might be tempting to rest, we encourage you to lean into that mind-body connection and embrace the shake — it’s a sign your body is getting stronger. 💪⁠ ⁠ #purebarre #purebarrepower #embracetheshake #barreclasses | Pure Barre
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EMBRACE THE SHAKE!! ✨ Barre Above focuses heavily on core development and endurance - we celebrate your strength today and everyday! 💪🏼🧘🏽‍♂️ #barreabove #barresox #savvierfitness #balletone #embracetheshake #barre #group #groupfitness | Holiday Gym & Spa Cebu
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