#RepostPlus Erica Vetra Yoga - - - - - - Yoga is good for way more than breathing and flexibility. 🤸🏻‍♀️ How about balance and trust and stability and freedom and power and creativity and fun? 🎶 This is what my yoga practice turned into yesterday: squat jumps to handstand which worked literally every part of my body. 🔥 . . What does your practice look like? What does your practice help you do? 🕉 . . Check out the sale I've got going on - only two more days of the discount. Three all new int
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#RepostPlus Erica Vetra Yoga - - - - - - Yoga is good for way more than …
933 viewsDec 29, 2018
FacebookSouth Austin Gym
Want to do some yoga? Find my beginner friendly videos on YouTube and practice from anywhere - lots of helpful tips and modifications to help you get to know your practice. 󾬖 Want a little more? Subscribe to my online library of classes for unlimited access to intermediate and advanced level full-length sessions! Link in my bio. Much love! ❤️󾬕󾬔 #yoga #love #light #starwars #darthvader #onlineyoga #vetrafitness #yogaeverywhere #yogaeverydamnday #practicedaily #yogateacher #breathe #stretch #sw
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Want to do some yoga? Find my beginner friendly videos on YouTu…
3 viewsFeb 7, 2016
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#sarahconnorsquirrel #babysquirrels #cuteanimals #wildlifevideos #yogainspiration | Erica Vetra
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#sarahconnorsquirrel #babysquirrels #cuteanimals #wil…
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Yoga is good for way more than breathing and flexibility. 🤸🏻‍♀️ How about balance and trust and stability and freedom and power and creativity and fun? 🎶 This is what my yoga practice turned into yesterday: squat jumps to handstand which worked literally every part of my body. 🔥 . . What does your practice look like? What does your practice help you do? 🕉 . . Check out the sale I've got going on - only two more days of the discount. Three all new intelligently designed and thoughtfully sequ
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Yoga is good for way more than breathing and flexibility. 🤸🏻‍♀️ How …
558 viewsDec 29, 2018
FacebookErica Vetra
This handstand drill is brought to you by @dylanwerneryoga 💥 Real speed. I am learning to exist in the small space where balance lives. Static and dynamic balance are so different; it's a real study of the self to explore both. Get upside down and explore! 🕉 #yoga #handstand #balance #inversion #dynamic #stability #strength #breath #focus #dylanwerner #practicedaily #vetrafitness #leadwithlove | Erica Vetra
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This handstand drill is brought to you by @dylanwerneryoga 💥 Real s…
2.8K viewsJan 16, 2017
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I had a yoga teacher once who taught us to play around with handstands "like you're 5 years old on the playground, you know, like before you had a mortgage." I laughed, but damn is it ever true. Sometimes if we're not careful life can start feeling heavy...laden with All The Things To Do. Yoga is nice for shaking off that feeling. Any kind of practice - it's all the same goal of just getting back into our bodies and feeling our breath, remembering we are alive and here and grounded and blessed t
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I had a yoga teacher once who taught us to play around with han…
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Erica Vetra on Reels
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Erica Vetra on Reels
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Today would have been day 1 of our Annual Ithaca Yoga Retreat. It's ha…
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Happy Monday! Do what makes you happy. 💜✨🐿️ #squirrellove #practic…
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We are back with episode 2 of our Squirrel Educational Series: Fox v…
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Something about this moment caught me. I snapped the photo to…
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Claude. ♥️ My first rescue, the one to change me forever. Wishing yo…
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There is something beautiful in letting ourselves be seen. We don’…
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So they decided to start their own Flower Power Happy Hour today. …
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Neo popping in to wish everyone a wonderful week ahead 💚 He hopes …
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Just running up to nibble at my hat before darting back to squirrel bu…
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The way he Rubik’s-cubes his pecan ❤️ Seeing Claude all grown up b…
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Found his happy place 🤗 #neo #babysquirrel #cozybaby #squirrel…
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Update on Neo and Nova. Thank you guys for asking about them. They …
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Remember my black fingerless gloves I posted last week becaus…
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The Spine, The Hamstring, and The Hip Flexor 💚 A brand new video no…
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I have been joyfully creating my own little paradise over here. Teaching …
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🔉🔉 Man I sure hope my rebrand goes more smoothly than Vinyasa clas…
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The way they play together has changed since they both came ho…
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The first episode of our brand-new series is out this weekend! So exc…
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I am sobbing rn 🥹🥹 He found his blankie!!! Since I thought I had se…
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