5 exercises great for youth baseball players ⚾️ All using @ritfit.sports 💪🏽 1) Bodyweight inverted row for a strong back 2) Pullups (Negatives) to build the back 3) Crossover cable chops to build rotational strength 4) Dips to build chest, shoulders, and triceps 5) Toes to bar / knee rotation for more core strength Use Code “CATCH” for 10% Get after it today💯 | Catching Made Simple
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