Can you throw a knee high fastball consistently for a strike? If so, making the ball cut down is relatively easy. A peel drop is the first movement pitch I teach most pitchers. Step 1: hit your knee high target with your fastball consistently. If you can't do that, don't attempt step 2 yet! 😉 Step 2: Move your weight towards your front leg and relax. This will set a slight downward angle. Now...just throw a knee-high fastball and watch the ball move down! 🙌🏼💪👀 Step 3...coming soon! Get real
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Can you throw a knee high fastball consistently for a strike? If so, ma…
4.6K viewsApr 3, 2019
FacebookBreakThrew Fastpitch
⬇️ Tips & A Story ⬇️ Thumb Tuck Fastball Story I had never heard of this until college, then one day I saw an article about big time pitchers doing my this. That day I tucked my thumb on my fastball, threw several innings of shutout baseball against U of Hawaii and literally never stopped. Some people can do this, some can’t, dependent on their hand size and thumb flexibility. But pitchers like Max Scherzer, Justin Verlander, Jacob DeGrom all tuck the thumb on their fastball. Tips ⬇️ Thumb Tuck
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⬇️ Tips & A Story ⬇️ Thumb Tuck Fastball Story I had never heard o…
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FacebookEthan Michael Skuija
Struggle with your stride knee getting up and out?! Try this simple & effective bucket drill 🥎 dr3fastpitch.com #Pitching #softball #fastpitch #Spin #curveball #riseball #dropball #fastball #beginnerpitcher #softballmom #softballdad #fastpitchmom #fastpitchdad #fastpitchlife #fastpitchpitcher #fastpitchpitching | DR3 Fastpitch
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Struggle with your stride knee getting up and out?! Try this simpl…
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Joey Loperfido had to be helped off the field after being hit in the knee by a 98 MPH fastball. | Sportsnet
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Increase Fastball Speed with Grip Change
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