What is the mental load? 🧐 The mental load is a term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders. It can also be referred to as "cognitive labor". When it comes to the cognitive labor of running a household, phrases like: "You should have asked!" or "Why didn't you let me know you needed help?" aren't particularly helpful as these phrases put your partner as the manager of household chores. It will be up to them to know what ne
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The mental load is real. It’s measurable. And I was DONE being the only one carrying it. We mapped out all 53 tasks it takes to run our household and keep our kids alive and well lol Then we split them in a way that is fair for us. 👉 Comment “CHART” and I’ll send you the exact template we used to make the invisible work visible. Your brain deserves the break. Follow @ourhomeflows for more real talk about sharing the mental load (and actually getting your weekends back). #mentalload #motherhoodu
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