You are God’s masterpiece! Health and fitness comes down to a value issue. The reality is that things that we value we take care of. It’s like when you get that new outfit, house, job or new car! You are excited about it and do what you need to do to take care of it. It is time that we see ourselves as priceless, one of a kind, loved, and cherished. The more we do that, the easier health and fitness becomes. We make it a priority not an afterthought that we get to when we can. You are valuable a
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Road back to a 405 bench🤝🏼 355 lbs bench down, 50 lbs to go What’s your all time bench PR?👀 #fitness #workout #gym #fyp #benchpress | Tyler Barnes
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🚨 Update about our Winter Series.. It's now moved to Dinton Pastures Country Park.Watch for all the details | Barnes Fitness
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The best fun you can have in November 🍂🍂 Places are almost gone, if you're planning to join us.. book soon! | Barnes Fitness
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38K views · 48 comments | Comment 6 to join my Toning Challenge. Form Is What Matters Most, So Take Your Time & Do It Right… | Russell J Barnes | Facebook
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