Splits Tutorial: Stretches Proven To Help With Splits | GMB Fitness
2:22
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Splits Tutorial: Stretches Proven To Help With Splits | GMB Fitness
Training for the splits is a good idea—even if you're not Jean Claude Van Damme. It's one of the best ways to improve leg and hip flexibility.
Oct 23, 2016
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2.3K views · 33 reactions | Knowing how to setup your mountain bike suspension is important for all disciplines of MTB, from Downhill, Enduro, Trail riding, or a crazy 24-hour endurance event such as The Old Pueblo. Rich Payne explains how to setup your fork and shock to get your bike running like a dream! In association with Manitou: https://gmbn.tech/Manitou #GMBN | GMBN Tech | Facebook
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2.3K views · 33 reactions | Knowing how to setup your mountain bike suspension is important for all disciplines of MTB, from Downhill, Enduro, Trail riding, or a crazy 24-hour endurance event such as The Old Pueblo. Rich Payne explains how to setup your fork and shock to get your bike running like a dream! In association with Manitou: https://gmbn.tech/Manitou #GMBN | GMBN Tech | Facebook
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