Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
ardmediathek.de
10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
46:05
10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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17 min. Fitness for seniors, without equipment
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17 min. Fitness for seniors, without equipment
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💫move through in 20 minutes | without equipment, standing
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💫move through in 20 minutes | without equipment, standing
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17 min.☕️Standing Abdominal Express | no equipment
16:53
17 min.☕️Standing Abdominal Express | no equipment
599.8K viewsDec 9, 2020
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17 min. for a pain-free lower back
16:52
17 min. for a pain-free lower back
300.6K viewsJan 18, 2018
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2/7🍐 27 min. Pain-free and healthy back | without equipment
26:23
2/7🍐 27 min. Pain-free and healthy back | without equipment
107.2K viewsApr 14, 2020
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13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
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31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
1.1M viewsJun 8, 2020
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23:46
🐤 24 min. Early morning gymnastics | without equipment
118.4K viewsMar 2, 2021
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34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
1.1M viewsMay 5, 2020
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12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
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16:26
🔆17 min. "Good Morning Pilates", without equipment
43.5K viewsSep 27, 2019
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24:31
~25 min. relaxed back training while lying down, without equipment
275.1K viewsAug 19, 2019
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19:11
🌺 20 min. all-round program while sitting, without equipment
273K viewsDec 6, 2019
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25:55
11🔆 25 min. Morgengymnastik | Fitness Klassiker für Zuhause
712K viewsJun 11, 2020
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
1.6M viewsDec 15, 2020
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41:40
📍40 min. gymnastics on Gymnastics Day 😊 | without equipment
81.9K viewsJan 23, 2021
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20:50
1 of 10 🐚 20 min. Back Mobilization | without equipment
119.3K viewsSep 28, 2020
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31:10
🕐 30 min. Holistic back workout | no equipment required
384.3K viewsMay 4, 2020
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12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | ohne Geräte, im Stehen
861.6K viewsJun 15, 2021
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16:12
🌼 16 min. Rückenmuskulatur entspannen | ohne Geräte, im Stehen
64K viewsMar 9, 2021
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31:39
📌The ultimate 30-minute abdominal program | no equipment required
243K viewsAug 22, 2020
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19:13
20 min.🌻Good morning exercises | without equipment, standing
69.9K viewsJun 14, 2021
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
122.2K viewsJul 7, 2021
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13:00
🔻Tolle Arme und Schultern für den Sommer in 13 min.
427.1K viewsMar 26, 2019
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11:39
🔻12 min. Feel-good gymnastics for the knee, without aids
656.2K viewsApr 29, 2019
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35:47
🔋35 min. Full-body workout | no equipment required
141.2K viewsJan 31, 2021
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21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
129K viewsJun 7, 2021
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11:30
☀️Start your day in a good mood in 10 minutes | Morning exercises without equipment
212.1K viewsMay 11, 2020
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