Giving Myself Grace - Search Videos

So often we get asked "How do I give myself grace?", and it's a valid question. Giving ourselves grace and breaking out of that shame & blame cycle can feel impossible. It can take some time & practice, but I have found the easiest way to give yourself grace is through recognizing intention. So maybe you had a drink when you didn't want to. What was your intention there? Ask yourself why? Maybe you drank because you didn't see how you couldn't. Maybe you drank because something happened where yo

So often we get asked "How do I give myself grace?", and it's a vali…

1.6K viewsJul 24, 2023

FacebookThis Naked Mind

Some thoughts on giving yourself (and others) grace ⤵️ Recently a big yoga account reposted a reel of mine about low class numbers & I haven’t dare look at the comments. The intention of the reel wasn’t saying we should all set out to have tiny classes & be grateful for it. It was just an alternative perspective on having small classes (which I still have at time). On the whole, the comments and messages I got from the original reel were lovely ones 🤍 I don’t live on cloud nine though. I KNOW i

Some thoughts on giving yourself (and others) grace ⤵️ Recently a …

5.2K viewsApr 5, 2024

FacebookYoga Journal

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1.2K views · 87 reactions | Embracing Your Present Self: The Power of...

1.2K views · 87 reactions | Embracing Your Present Self: The …

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5 Ways to Give Yourself Grace as Parents — Parent Self Care

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