This hip mobility routine will supercharge your golf swing
This hip mobility routine will supercharge your golf swing
Jan 28, 2021
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How to Increase Hip Mobility and Improve Your Golf Swing – Tonal
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Here's how to improve your hip mobility (and golf swing) in ten minutes
Here's how to improve your hip mobility (and golf swing) in ten mi…
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5.3K views · 40 reactions | Do you want strong, pain-free hips and low back? These 2 mobility exercises can help you get there!I do these about 3-4 times a week, generally as a warm up before leg exercises. But they can be done on their own as an exercise session and get you sore AF. I promise. Save these for later or send to a friend with hip or low back pain. And for more tipsFOLLOW @golfstronghitbombs..........#golf #golfer #golfing | Golf Strong Hit Bombs | Facebook
1:20
5.3K views · 40 reactions | Do you want strong, pain-free hips and lo…
3.2K views1 week ago
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