This cool down stretch workout will help you slowly bring down your heart rate and fend off muscle soreness after a tough workout. | Gymra Fitness
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This cool down stretch workout will help you slowly bring down your h…
315 viewsApr 1, 2018
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
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16 reactions | Sunday sculpting! | Gymra Fitness | Facebook
636 views1 month ago
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15 minutes of booty blasting lower body exercises followed by 10 minutes of abs and core exercises. Tuck and trim your problem areas in no time with this set of well rounded moves. Lean out your legs, sculpt your butt, and trim your thighs as you whittle your waist and strengthen your core. Watch the full workout here: https://youtu.be/8L3qO7Ps8kE | Gymra Fitness
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15 minutes of booty blasting lower body exercises followed by 10 min…
130 viewsDec 24, 2019
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
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Strengthen your core, tone and tighten your abs, and improve you…
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
282 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! L…
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13 reactions | This challenging, heart pounding routine will tone, tr…
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Activate your body and mind with this beginner Pilates workout! Str…
241 viewsJun 6, 2018
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1K views · 41 reactions | Blast that pesky belly fat away with the lovel…
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
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19 reactions | Develop greater flexibility, fitness, and mental focu…
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A quick total body routine that requires no equipment and minim…
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11 reactions | Blast belly fat and strengthen your core with this qui…
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March forward and enjoy the brighter, warmer days of Spring wi…
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Eating healthy doesn't have to be time consuming or costly! This he…
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GymRa provides thousands of carefully crafted exercise routine…
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Challenging and highly effective exercises to work it from head to t…
268 viewsMay 17, 2018
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This 30 min routine focuses on the lower body and core, then finishe…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Full Body Routine with Weights
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Try this challenging full body workout to build strength & incine…
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23 reactions | The GymRa app will be available for FREE this month! …
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Gymra Fitness - Cut & carve your abs with Josephine!
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Full Body Strength Training Workout
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Work multiple muscles to burn more fat and build strength! This full bo…
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Try our 7 standing glute exercises to tone and sculpt your lower body i…
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Richard and Christine Curry of Pickerington, Ohio: U.S. Army, Gl…
Feb 7, 2019
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
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