20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
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YouTubeJuice & Toya
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements ...
28.8M viewsOct 13, 2021
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Joey Bronston on Instagram: "15 Minute HIIT Workout w/ a plate 🔥 You don’t need a long workout to get results. You need intensity, focus, and 15 minutes with a plate. This 15 minutes will humble you real fast 😂 😅 3 rounds • squat jack press outs • jumping lunges • squat + twist • jumping jack presses • scissors"
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Joey Bronston on Instagram: "15 Minute HIIT Workout w/ a plate 🔥 You don’t need a long workout to get results. You need intensity, focus, and 15 minutes with a plate. This 15 minutes will humble you real fast 😂 😅 3 rounds • squat jack press outs • jumping lunges • squat + twist • jumping jack presses • scissors"
Instagramjoebronston
7.5K views1 week ago