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Yoga
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Push UPS
Matt Furey
Hindu Pushups
Push-ups
Exercise
Hindu Push-Up
Workout
Daily
Pushups
DB
Push-Up
Hindu
Press Up
Hindu Pushups
for Beginners
Hindu Push UPS
Muscles Worked
Reverse
Push-Up
0:24
YouTube
Tushar Bhangale Coaching
How to Do Hindu Push-Ups exercise (Jor): Full-Body Strength Workout
Discover the ancient Hindu Push-Ups exercise (Jor), a powerful full-body workout, and one of my personal favorites. This movement engages your entire body, enhancing strength and flexibility. Learn the proper form to move through the exercise while feeling the spine and avoiding unnecessary strain on the chest or arms. Don't forget to like ...
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