Rahmanullah Gurbaz’s Crazy One-Hand Ground Shots Go Viral, Amazing Timing and Power | Sports Tak

Best Passing Running Backs 🏈 #nfl

A great drill to help work on your timing and adjustments for a better hit! To hit better we need to be able to get into a good position to contact the ball. The problem some athletes have when training is they're focusing on their timing, approach technique and spiking accuracy, technique and more. With this drill we're taking out the complexity of spiking technique and focusing just on the approach and timing the approach jump to reach the goal position. We can adjust the set to make it higher

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¡LE REGALÉ UN AUTO A MI NOVIA! | JUCA

Gary Neville reacts to Arsenal's win and Liverpool's struggles | The Gary Neville Podcast