Join me and Rick Domeier QVC 7pm tonight at QVC.com with the Total Gym Ultimate! Rick and I started using Total Gym in our 30’s and now that we’re in our 60’s - we’re feeling like we’re in our 30’s. Total Gym keeps you moving young. Total Gym Workouts help us move our bodies better. With Total Gym you squat better, do pull-ups better, feel better! It’s time to take care of you! With Total Gym you can do over 100 strength exercises, cardio, stretching and inversion at 15! levels of resistance. Th
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Join me and Rick Domeier QVC 7pm tonight at QVC.com with the Total …
1.3K views9 months ago
FacebookRosalie Brown's Fitness Club
Total Gym Tuesday with the May ARMAYzing challenge! It’s not too late to join in this months Challenge! Get ready to show off those arms!! Let’s hit the triceps hard this month! https://youtu.be/T9bu60SmG9c via @YouTube We’re going to be using both the cables and squat stand (or Pilates toe bar) to challenge the arms largest muscle group! Start off with Triceps kick backs using the cables with various hand positions and then on to triceps pushups on the squat stand (keep those elbows tucked in t
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Total Gym Tuesday with the May ARMAYzing challenge! It’s not to…
493 viewsMay 2, 2023
FacebookRosalie Brown's Fitness Club
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