Walking 10,000 Steps A Day? Scientists Say Not Required | How Many Steps To Walk In A Day | ET Now
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Walking 10,000 Steps A Day? Scientists Say Not Required | How Many Steps To Walk In A Day | ET Now
Exercise scientists have debunked the notion that you need to hit 10,000 steps a day to stay healthy and live longer. Scientists say, Even little movement is good. A New study reveals that people can reap significant health benefits with a small number of daily steps. Researchers analysed 17 studies and looked at how many steps people took for ...
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