How to treat allergies: Step 1: identify and avoid triggers Common allergens include pollen, pet dander, dust mites, mold, and certain foods Step 2: allergy-proof your home: Air purifiers for airborne allergens Vacuum regularly for dust allergens Wash bedding frequently for dust mites Dehumidifier to keep humidity levels below 50% for prevention of mold Step 3: nasal irrigation with saline solution Neti pot or nasal saline spray regularly to irrigate nasal passages Step 4: over the counter meds
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Fall is in the air… and so are allergens! 🍂🤧 Check out these tips to fight fall allergies: ✔️ Use air purifiers & keep HVAC filters maintained ✔️ Avoid mold by tossing rotting pumpkins quickly ✔️ Wash clothes regularly with hot water, especially after being outside ✔️ Wear an N95 mask during yard work and leaf raking ✔️ Try saline nasal spray to clear mucus from nasal passages ✔️ Use a nasal rinse to wash away allergens more thoroughly From ragweed pollen to mold, fall allergens are sneaky. Wh
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