Jay Maryniak (@jtm_fit) • Instagram photos and videos
Jay Maryniak (@jtm_fit) • Instagram photos and videos
Jan 1, 2009
Instagramjtm_fit
💯Take 15% off any of my programs all weekend! Use code “JTM15” at checkout to get your discount— www.jtmfit.com💯 🔥Explosive Push Ups🔥 Build upper body explosive strength, power, muscle, and stability with these 3 exercises💯 Certainly focus on being explosive but also really controlling the eccentrics and ISO portions of each. Creating more time under tension will also help build muscle with these. Using the KB offers more instability than a stable surface forcing the core and hips to really
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💯Take 15% off any of my programs all weekend! Use code “JTM15” at ch…
102.3K viewsOct 3, 2020
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🔥CORE🔥 My workout programs ➡️ https://www.jtmfit.com/ | Jtm_fit
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🔥CORE🔥 My workout programs ➡️ https://www.jtmfit.com/ | Jtm_fit
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Jtm_fit on Reels
Jtm_fit on Reels
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25 Minute Push Pull Core Workout | FOLLOW ALONG
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25 Minute Push Pull Core Workout | FOLLOW ALONG
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10 Minute Kettlebell Core Workout | Follow Along!
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10 Minute Kettlebell Core Workout | Follow Along!
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DO THIS 10 Minute Mobility Routine EVERY DAY (Follow Along)
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DO THIS 10 Minute Mobility Routine EVERY DAY (Follow Along)
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SAVAGE 20 Min Kettlebell Complex EMOM (follow along!)
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15 Minute Full Body Workout | NO EQUIPMENT | NO REPEATS
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Functional full body workout for gaining strength and building mus…
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Jtm_fit on Reels
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50K views · 108 reactions | Jtm_fit on Reels | Facebook
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Explosive power 💥 | Jtm_fit
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Comment APP and I’ll send the link for 7 days of free access to my pr…
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Name a tougher core exercise! | Jtm_fit
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143K views · 1.1K reactions | Time efficient functional core workout #…
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A must try superset for biceps growth💪🏻 #bodybuilding | Jtm_fit
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