Superstar Welsh bodybuilder James FLEX Lewis has an unconventional way to make small food portions seem bigger... 🆕 Flex Lewis: Superstar Bodybuilder 🏋️‍♂️ 📺 Monday, 10.40pm, BBC One Wales | BBC Cymru Wales
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Superstar Welsh bodybuilder James FLEX Lewis has an unconventional way to make small food portions seem bigger... 🆕 Flex Lewis: Superstar Bodybuilder 🏋️‍♂️ 📺 Monday, 10.40pm, BBC One Wales | BBC Cymru Wales
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I had the privilege of sitting down with one of my favorite physical culturists, Jamie Lewis for a discuss on the evolution of strength and how to become a real bad ass! We specifically went into the depths of; periodization and why programs are killing your gains, OG Westside Barbell Methods, and how the Bronze Era may not have been as “natty” as we thought. You don’t want to miss this one. Streaming now on all major podcast platforms. Link in bio. . . . . . #oldtimestrongman #unconventional #s
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I had the privilege of sitting down with one of my favorite physical culturists, Jamie Lewis for a discuss on the evolution of strength and how to become a real bad ass! We specifically went into the depths of; periodization and why programs are killing your gains, OG Westside Barbell Methods, and how the Bronze Era may not have been as “natty” as we thought. You don’t want to miss this one. Streaming now on all major podcast platforms. Link in bio. . . . . . #oldtimestrongman #unconventional #s
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She had a bright smile, a fit body, and reddish hair that captivated male readers in magazines❗️❗️😲The beauty blue-eyed beauty drove everyone crazy both with her flawless body and natural charm 🔥💣What does the famous model of the 80s look like now? Is she still as attractive as she used to be?👉👉Check her photos before/now in the top comment below⬇️ See less | Lewis James
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