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YouTubeVictoria's Keto Kitchen
5-Ingredient Keto Egg Muffins (Great for Meal Prep) Serves: 4 (8 muffins) | Time: ~25 minutes | Est. net carbs: ~2g per muffin **Ingredients - 6 large eggs - 1/4 cup heavy cream or unsweetened almond milk - 1/2 cup shredded cheese (cheddar, mozzarella, or blend) - 1/3 cup cooked bacon bits or diced ham - 1/4 cup chopped spinach or green onion - Salt & pepper to taste **Instructions 1. Preheat oven to 350°F (175°C). Grease a muffin tin well. 2. Whisk eggs, cream, salt, and pepper in a bowl. 3. St
0:16
5-Ingredient Keto Egg Muffins (Great for Meal Prep) Serves: 4 (8 muffins) | Time: ~25 minutes | Est. net carbs: ~2g per muffin **Ingredients - 6 large eggs - 1/4 cup heavy cream or unsweetened almond milk - 1/2 cup shredded cheese (cheddar, mozzarella, or blend) - 1/3 cup cooked bacon bits or diced ham - 1/4 cup chopped spinach or green onion - Salt & pepper to taste **Instructions 1. Preheat oven to 350°F (175°C). Grease a muffin tin well. 2. Whisk eggs, cream, salt, and pepper in a bowl. 3. St
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FacebookEasy keto recipes
French Toast Muffins! These are so good with some keto friendly syrup or some of our sweet butter! Check this breakfast recipe out! Recipe on our blog, link in profile! www.simplefunketo.com/blog/frenchtoastmuffins This recipe is as simple as it looks! Make sure to use parchment paper muffin cups to keep the muffins from sticking. #frenchtoastmuffins #simplefunketo #ketodad #easyketorecipes #lowcarbrecipes #ketobreakfastideas #lowcarbbreakfast #highproteinlowcarb | The Keto Dad
0:14
French Toast Muffins! These are so good with some keto friendly syrup or some of our sweet butter! Check this breakfast recipe out! Recipe on our blog, link in profile! www.simplefunketo.com/blog/frenchtoastmuffins This recipe is as simple as it looks! Make sure to use parchment paper muffin cups to keep the muffins from sticking. #frenchtoastmuffins #simplefunketo #ketodad #easyketorecipes #lowcarbrecipes #ketobreakfastideas #lowcarbbreakfast #highproteinlowcarb | The Keto Dad
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FacebookThe Keto Dad
Keto Egg Muffins - Easy Low Carb Breakfast in 15 Minutes
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0:45
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