How to master lacto fermentation at home this summer season
How to master lacto fermentation at home this summer season
3 weeks ago
MSNAkshara
Discover the magic of lacto-fermentation!
13:30
Discover the magic of lacto-fermentation!
3 months ago
MSNAnne of All Trades
Let’s talk methods of fermentation: 🥒 LACTO FERMENTATION - creates an oxygen-free environment, by submerging vegetables in a salt brine or dry salting. Lactic acid bacteria consume carbohydrates in the form of natural sugars in the produce and convert them into lactic acid. This lowers the pH, and creates an acidic environment that preserves the food and enhances its flavor, all the while inhibiting the growth of harmful bacteria. 🫚 WILD FERMENTATION - uses microorganisms like yeast that are p
1:26
Let’s talk methods of fermentation: 🥒 LACTO FERMENTATION - creates an oxygen-free environment, by submerging vegetables in a salt brine or dry salting. Lactic acid bacteria consume carbohydrates in the form of natural sugars in the produce and convert them into lactic acid. This lowers the pH, and creates an acidic environment that preserves the food and enhances its flavor, all the while inhibiting the growth of harmful bacteria. 🫚 WILD FERMENTATION - uses microorganisms like yeast that are p
189.6K viewsFeb 26, 2025
FacebookKirsten Kaminski
🥕​La lacto-fermentation, vous connaissez ? Il s'agit d'un processus de conservation, principalement utilisé pour les légumes, qui permet de les enrichir en micronutriments et en probiotiques, tout en les conservant pendant des années 🤩​ 2 ingrédients seulement sont nécessaires : un bocal stérilisé et du sel non iodé ! Autant de bonnes raisons d’essayer ! Démonstration ici avec la carotte (et n’hésitez pas à essayer aussi avec les radis, la courgette, le chou et plus encore) ⤵️ 1️⃣Rapez vos lég
0:57
🥕​La lacto-fermentation, vous connaissez ? Il s'agit d'un processus de conservation, principalement utilisé pour les légumes, qui permet de les enrichir en micronutriments et en probiotiques, tout en les conservant pendant des années 🤩​ 2 ingrédients seulement sont nécessaires : un bocal stérilisé et du sel non iodé ! Autant de bonnes raisons d’essayer ! Démonstration ici avec la carotte (et n’hésitez pas à essayer aussi avec les radis, la courgette, le chou et plus encore) ⤵️ 1️⃣Rapez vos lég
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🥬🥒 Unlock the Magic of Lacto-Fermentation! Boost your health and create unique, delicious flavors with our FREE veggie fermentation video tutorial. 📧 Simply enter your first name and email to gain instant access to the full video and start your magic journey today! ✨ Ready to savor the benefits? | Révolution Fermentation
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How long can you keep your ferments after opening them? The amazing thing about lacto-fermentation is that you can open and close your jars a zillion times without them spoiling — the power of microbes is keeping everything safe and stable. ✨ The main thing to remember: 🥄 Keep those lacto-fermented veggies under the brine. As long as they stay submerged, the good bacteria keep doing their job. Ferments aren’t like jams or tomato sauce — they don’t have a “best before” date. Instead, they ripen
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